Yoga and Meditation Programs

Yoga and Meditation Programs

- 77 % Off

Price range: ₹1,000.00 through ₹50,000.00

  • Hatha and Vinyasa Yoga: Improves flexibility, posture, and physical strength while calming the mind
  • Pranayama (Breathing Techniques): Enhances lung capacity and reduces stress by teaching mindful breathing
  • Guided Meditation: Promotes emotional resilience, focus, and mindfulness
  • Therapeutic Yoga: Targets specific issues like chronic pain, stress, or mobility challenges

*Note: E-books do not have a specific duration so you can pick any. It is the same for all.

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Duration

1 Day Master Class, 3 Days Program, 10 Days Program, Monthly, Yearly

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Yoga and Meditation Programs

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